Hair oiling has a reputation for being a whole evening: measure a blend, find a towel, avoid the sofa, then remember to wash it out. REHAB. Dose 1.0 Hair Oil Capsules take that ritual and make it genuinely usable. Each box contains 30 pre-dosed capsules, so the product is ready when your ends look dry, your lengths feel rough or your usual shine has disappeared.
That is why this is the most compelling single product in the REHAB Your Hair range. It is not just another bottle of oil competing for space beside the shampoo. It is a simple repeatable service for your routine: one biodegradable dose, one application, and no guesswork about how much to use. You can see the current price for REHAB. Dose 1.0 before deciding whether a month of measured treatments suits your hair.
What makes Dose 1.0 different?
The pitch is refreshingly concrete. Instead of promising an instant transformation for every imaginable hair concern, Dose 1.0 focuses on a rich blend of oils and vitamins that is intended to repair, smooth and protect all hair types. The capsule format keeps the experience consistent, while the formula is positioned as vegan, cruelty-free and 100% biodegradable.
- 30 individual doses create a month-long rhythm rather than an occasional rescue treatment.
- The rich oil blend is aimed at dry, tired and stressed lengths.
- Pre-measured capsules reduce waste and stop the heavy-handed application that can leave fine hair flat.
- The biodegradable format gives the ritual a more considered feel than a disposable sachet.
The capsule is also a useful answer to the buying question “how much do I actually need?” You do not have to compare millilitres with a pump bottle or estimate a pea-sized amount. The Dose 1.0 product page presents the offer at £26.00, with a subscription option shown on the shop page at a lower recurring price. If you like a routine that is easy to pause, skip or repeat, that flexibility is part of the appeal. The brand says subscribers can switch their hair oil, skip or pause, and receive free UK shipping.
For a first order, I would treat it as a controlled experiment rather than a miracle promise. Use one dose on the lengths and ends, notice how your hair behaves after washing, then decide whether the monthly cadence makes sense. You can check the live Dose 1.0 availability and review the delivery details at the same time.
How to use the capsule without overthinking it
The best way to get value from REHAB. Dose 1.0 is to make the application boringly consistent. Hair oil is a treatment, not a styling gel, so it generally works better when it is distributed through the lengths instead of piled at the roots. The brand’s one-dose format makes the starting point clear, but your hair’s density and length still matter.
- Start with dry hair and open one capsule carefully.
- Warm the oil between your palms, then work from mid-lengths towards the ends.
- Use a comb or your fingers to distribute it evenly without saturating the scalp.
- Leave the treatment to do its work, then shampoo thoroughly according to your normal wash routine.
- Record how soft, smooth and manageable your hair feels after drying so you can adjust your timing.
That last step matters because “all hair types” does not mean every head of hair wants the same frequency. Thick, porous or very dry hair may welcome a richer treatment. Fine hair may prefer less time or a more targeted application. If you want the same capsule idea in a lighter texture, REHAB. Dose 1.1 Fine Hair Oil is the more precise choice: it is described as dry-touch, lightweight and made to nourish without weighing fine or short hair down.
The experience is also portable. A capsule is easier to pack for a weekend away than a full glass bottle, and the dosage makes a shared bathroom less messy. For anyone trying to rebuild a routine after colouring, frequent heat styling or a period of neglect, that low-friction detail is the real innovation. You can compare Dose 1.1 with the original and return to Dose 1.0’s richer formula without leaving the brand’s hair-oil collection.
Choosing the right REHAB. formula
Dose 1.0 is the sensible starting point if you want a rich all-round treatment. But the range becomes more interesting when you match the product to the problem you actually have. That stops the article’s headline product from becoming a generic recommendation for everyone.
- Dry or stressed lengths: choose Dose 1.0 for the richer, all-hair treatment.
- Fine or short hair: look at REHAB. Dose 1.1 Fine Hair Oil, priced at £26.00.
- Curly or coily hair: choose REHAB. Dose 1.2 Anti-Frizz Curly Hair Oil, also £26.00, with eight oils plus vitamin E and shea butter.
- Heat-styled hair: pair an oil treatment with REHAB. Hair Milk Conditioning Heat Protection Spray.
The curly option is not just a relabelled version of the original. Dose 1.2 is described as the richest Dose, with eight oils, vitamin E and shea butter to nourish, smooth and define curls while helping lock in moisture. That makes it a strong alternative if frizz and bounce are bigger concerns than a general reset. See the Dose 1.2 details before choosing your treatment.
Meanwhile, Hair Milk solves a different part of the same lifestyle problem. It is a lightweight leave-in that detangles, smooths frizz and protects against heat up to 230°C, while the brand says it helps lock in moisture for up to 72 hours. It is listed at £24.00, making it the practical daily companion to a weekly or monthly oil ritual. View Hair Milk, check the current £24.00 price and compare it with Dose 1.0.
The buying experience: what to expect
The online shop is organised around hair concern, product type and bundles, so a shopper can move from a single capsule product to a fuller routine without being pushed into a large set. REHAB Your Hair also makes the practical terms visible: UK delivery is free over £40, and hair oils can be bought once or through a recurring plan. That means Dose 1.0 is easiest to buy as a standalone £26 experiment, while a pair of products may cross the free-delivery threshold.
- Start with the single Dose 1.0 box if you want to test the texture.
- Choose the subscription route if the monthly capsule rhythm already fits your wash days.
- Combine a £26 oil with a £24 Hair Milk to reach the brand’s stated free-delivery threshold.
- Use the product descriptions to select by hair type instead of chasing the biggest bundle.
There is also room for a styling-led purchase. The REHAB. Silk Heatless Curler is £38.00 and made from mulberry silk, offering a no-heat way to create a bouncy look. It is not a replacement for Dose 1.0, but it is relevant if your reason for seeking a hair treatment is that repeated hot styling has left the lengths feeling compromised. See the Silk Heatless Curler alongside the 230°C Hair Milk protection spray.
My buying verdict is straightforward: start with Dose 1.0 when your hair needs softness, slip and a more disciplined oiling habit. Pick Dose 1.1 if weight is your fear, Dose 1.2 if your curls need richer moisture, and Hair Milk if your biggest daily issue is detangling before heat. You can check today’s Dose 1.0 price, compare the fine-hair version or shop the curly-hair version before adding anything to your basket.
Quick comparison
These are the four most useful entry points if you want a targeted routine rather than a random basket of hair products. Prices shown are the current listed prices found during research and may change.
| Product | Best for | |
|---|---|---|
| REHAB. Dose 1.0 Hair Oil Capsules | All-round monthly oil treatment – £26.00 | See price |
| REHAB. Dose 1.1 Fine Hair Oil | Fine or short hair – £26.00 | See price |
| REHAB. Dose 1.2 Anti-Frizz Curly Hair Oil | Curly and coily hair – £26.00 | See price |
| REHAB. Hair Milk Conditioning Heat Protection Spray | Daily detangling and heat protection – £24.00 | See price |
For the clearest first step, choose one concern and give the routine enough time to become a habit. REHAB. Dose 1.0 is the standout because it turns an easy-to-forget treatment into a visible, countable 30-day supply, while the rest of the range lets you refine the formula around fine hair, curls or heat styling. That is a much more useful proposition than buying an impressive-looking shelf of products and hoping one of them works.
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